My Pescatarian Life

Having been a pescatarian for the better part of 16 years, I've learned how to turn your least favorite foods in to some of your most favorite foods. Follow my recipes, or change 'em up to create your own, and learn to prepare delicious and healthy seafood, vegetarian and vegan meals. Here you'll find a collection of recipes I've created, as well as tips and tricks to help you along the way.
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Worcestershire Sauce

Recently I was watching an episode of "How It's Made". I'm a sucker for shows like that. In any case, I was quite surprised at what I learned after watching this episode.
Apparently, Worcestershire Sauce is NOT vegetarian/vegan friendly. The mostly unchanged recipe of the past 170 years, includes salt cured anchovies as part of the process in getting the final product.
Apparently there is a veg friendly version out there, but I have not yet been able to independently verify such information.

Just thought I'd share this tidbit of information.

2 comments:

UnknownNovember 14, 2013 at 10:51 PM
http://www.ebay.com/itm/The-Wizard-Organic-Vegan-Worcestershire-Sauce-12x8-5oz-/121166059080?_trksid=p2054897.l4275 ... It's me Jason Roy, I couldn't find how to sign in with Facebook.
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CqApril 17, 2025 at 1:24 PM
It's not
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Worcestershire Sauce

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